Spirulina
Spirulina is a microscopic algae in the shape of a perfect spiral coil. It contains the most remarkable concentration of nutrients known in any food, plant, grain or herb.
It’s the highest protein food- over 60% all digestible vegetable protein. It has a very high concentration of beta carotene, vitamins B-1,2 and 3, iron and trace minerals and the rare essential fatty acid GLA (gamma-linolenic acid).
Spirulina Benefits
Both test-tube studies and animal-based research suggest that spirulina may help to:
- Strengthen the immune system
- Improve gastrointestinal health
- Aid in detoxification
- Reduce the rate of cancer
- Help allergies
Daily dose: 1/4 teaspoon